by Katie (Jenny Craig 2009 Poster Girl)
22. May 2011 19:06
My husband's birthday is quickly approaching. He has reached his goal weight with Jenny Craig and wants to be careful with his food choices on maintenance. I would be the first to say that your birthday is the one day you should stray from your diet program and enjoy what you want. But, I also understand that it's hard work to get to your goal weight and you don't want to screw it up by one birthday meal. I was shocked, my husband decided to NOT do a chocolate cake this year. Anything chocolate is his favorite. Instead, he opted to go with the cake I've been requesting for my birthday for the past few years: angel food cake with berries and whipped cream. It may not sound like much but if you've been sticking to a diet plan you'll agree with me that this tastes like heaven. I go one step further and get sugar-free angel food (which is no fat), fresh berries (which becomes 1 of my 2 fruits for the day), and fat-free whipped cream. Yum! It's low-fat and you still feel like you've "cheated" and let yourself have a birthday treat. I'm so proud of my hubby!
Breakfast -
JC Honey Oat Bar
2 clementines
1 cup fat-free milk
Snack -
JC Anytime Bar
Lunch -
JC Fajita Chicken Salad Kit
Salad no dressing
Snack -
Apple
Dinner -
JC Lasagna
Salad (mixed greens, peppers, mushrooms, jalapeno's) 2 tbsp. light ranch
Snack -
JC Chocolate Chip Cookie
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