by Katie (Jenny Craig 2009 Poster Girl)
1. March 2010 22:09
We bought a treadmill over the weekend which I am really excited about! Once my endometriosis pain is under control I plan on getting right back into my workouts. I haven't worked out for two weeks and it is torture. I feel lazy and fat. But, every time I get my heart rate up I seem to have an "attack." Right now I'm taking medicine and trying to get it calmed back down. Hopefully this will help so I can start being healthy again. I am estatic to begin using the treadmill every other day. I will have no excuse in the winter not to keep up my workout regimen! I will definitely still do my workout DVD's as well, because like I've mentioned in previous blogs, it's good to keep the body guessing. If I got into a routine of just using the treadmill I'm sure eventually I'd plateau. Switching up my workouts is a necessity for my body. Keep your fingers crossed that my flare up will soon cease and I can begin using my new toy! 
MONDAY
Breakfast -
1 serving size of Fiber One Apple Cinnamin Muffins
1 cup fat-free organic milk
Lunch -
The other half of my Saag Paneer! Yum!
Fat-free yogurt
Snack -
Apple
Dinner -
Grilled chicken salad (2 oz. grilled chicken, mozzarella, romaine, tomatoes)
2 tbsp. light ranch
100 calorie English Muffn
Snack -
Skinny Cow
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